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Next Board Meeting:

July 12, 2010
6:30 p.m.

Chamber of Commerce of the Palm Beaches
401 N Flagler Drive
West Palm Beach


All are welcome to attend; Please RSVP by the Friday before the meeting.

Click Here to RSVP

_________________

Future Board Meetings:

July 12
August 9





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GROUP RUNS
Need to Calculate your Pace? - Click here for a Running Calculator

MONDAYS
TUESDAYS

WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
SUNDAYS

MONDAYS


 

EVENING
2-7 Miles 7 p.m.
Lululemon Athletica Store in Gardens Mall
All speeds and abilities welcome

Tiffany Moe
(561) 691-3782

   


 

     
TUESDAYS

MORNING
Bridge Run
Blue Heron Bridge
Blue Heron Blvd.

Riviera Beach

5:30 am
Gary Walk
(561) 820-0314
Meet in parking lot at Phil Foster park.

EVENING
Track Workout
Benjamin H.S.
Jupiter (central Blvd)
6:00 pm
All abilities & ages
welcome

Supervised Interval
Workout

Linda Robb
(561) 694-8125
EVENING
Power Walking
Run & Roll
Cityplace:
477 S Rosemary Ave Suite 185
West Palm Beach, FL 33401

6:30 pm
runners and walkers welcome
(561) 650-1200
EVENING
Bridge Run
Lake Worth Bridge
Lake Worth
Meet at the west end of the Lake Worth Bridge by Bryant Park.
7:30 pm
1, 2 or 6 mile loops. Social then dinner downtown Lake Worth after. Refreshments included.
Jason Maki
(561) 541-9762



 

     
WEDNESDAYS
EVENING
2-7 Miles 7 p.m.
Lululemon Athletica Store in Gardens Mall
All speeds and abilities welcome

Tiffany Moe
(561) 691-3782

***EVENING
Track Workout

Palm Beach Lakes H.S.
West Palm Beach

(Military Trail & Shiloh,
just south of 45th Street)
6:00 pm
Interval workout with
pace groups;
All speeds and
abilities welcome!

Patti Kadis
(561) 310-0606
EVENING
Bridge Workout

Blue Heron Blvd.
Riviera Beach
5:30 pm

Parking to Phil
Foster Park on North East side of bridge.
Water and
bathrooms available.
Bob Anderson
(561) 313-6099

 

THURSDAYS
MORNING
Track Workout

Benjamin H.S.
North Palm Beach
5:30 am
Intervals
Gary Walk
(561) 820-0314
Paul Reback
EVENING
CitiFit! Run

Clematis by Night
Downtown West
Palm Beach

(Meet at the Fountains
by the Library)
6:30 pm
4.2 miles (total), South on Flagler and back; Refreshments
on course
(twinkies,
bagels); Free water/soda at Clematis By Night
Bob Anderson
(561) 313-6099

EVENING
Ultimate Speed 6-MilerAbacoa
1200 University Blvd
Jupiter, FL  33458

Dan Hutchison
jupiterspeed@yahoo.com


FRIDAYS
  EVENING
Happy Hour Run

Run and Roll
Cityplace:
477 S Rosemary Ave Suite 185
West Palm Beach, FL 33401
6:30 pm
4 miles around the neighborhood
Have a beverage
with us after the run!

Patti Kadis
(561) 650-1200
   
SATURDAYS
MORNING
Long Run on A1A

Running Sports
Juno Beach
(Donald Ross Road, just
west of US 1)
6:00 am
VERY POPULAR
3-26 miles, all speeds, all distances
George Robb
(561) 694-8125
Bob Anderson (561) 313-6099

There are usually fifty or more runners in this group. They meet at the store and run east on Donald Ross Road to A1A, then north on A1A towards the Jupiter Lighthouse. Much of this run proceeds in utter darkness on an unlit road, so bring a blinker or two and wear light-colored clothing to make yourself more visible.

MORNING
Long Run

Bradley Park
Palm Beach

(meet near the
north bridge)
6:30 am
8 mile loop to the
inlet and back

Patti Kadis
(561) 310-0606

There are two
groups for this run.
The larger group
starts at 6:30 am.
Please call or email
prior to the run
to verify the
correct start time.

   
SUNDAYS
 

MORNING
Long Run in
West Palm Beach

Downtown
(Meet at the Fountains
by the Library)

VERY POPULAR
6:00
a.m.
(**Note New Start Time)
VIEW Palm Beach Loop: 9.4 Miles
4 - 22 mile loops based on season
Refreshments on course
Everyone welcome!
Bob Anderson
(561) 313-6099

*Note*

Starting on Sunday February 14th the Sunday, South Group will start to run in Palm Beach. We will continue to meet at the Fountain in West Palm Beach. The Palm Beach run is beautiful and our planned course will take you down Worth Ave, into Everglades Island, along the ocean to the inlet and back along Lake Trail. Water/Gatorade will set up for the 6.75, 10.5  & 16 mile runs.