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MORNING
Bridge Run
Blue Heron Blvd.
Riviera Beach
5:30 am
Gary Walk
(561) 820-0314
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EVENING
Bridge Workout
Lake Avenue
Lake Worth
7:00 pm
All levels and speeds welcome!
Jerry Overton
(561) 588-2122
Ian Kulin
(561) 319-7831
Maura Hennessey
561-309-0594
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EVENING
Track Workout
Benjamin H.S.
North Palm Beach
6:30 pm
All abilities & ages
welcome
Supervised Interval
Workout
George Robb
(561) 694-8125 |
EVENING
Long Run
Running Sports
Juno Beach
(Donald Ross Road,
just west of US 1)
5:45 pm
6, 8 or 10 miles
or more, all speeds
George Robb
(561) 694-8125
Kevin Spina |
| WEDNESDAYS |
| |
***EVENING
Track Workout
Palm Beach Lakes H.S.
West Palm Beach
(Military Trail & Shiloh,
just south of 45th Street)
6:00 pm
Interval workout with
pace groups; All speeds and
abilities welcome!
Jimmy Werring
(561)-628-5158
(don't give this number out)
Patti Kadis
(561) 310-0606 |
EVENING
Bridge Workout
Blue Heron Blvd.
Riviera Beach
6:00 pm
Parking to Phil
Foster Park on North East side of bridge.
Water and
bathrooms available.
Bob Anderson
(561) 313-6099 |
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| THURSDAYS |
MORNING
Track Workout
Benjamin H.S.
North Palm Beach
5:30 am
Intervals
Gary Walk
(561) 820-0314
Paul Reback |
EVENING
CitiFit! Run
Clematis by Night
Downtown West
Palm Beach
(Meet at the Fountains
by the Library)
6:30 pm
4.216849 miles (total), South on Flagler and back; Refreshments
on course (twinkies,
bagels); Free water/soda at Clematis By Night
Bob Anderson
(561) 313-6099 |
EVENING
Long Run
Running Sports
Juno Beach
(Donald Ross Road, just west of US 1)
5:45 pm
6, 8 or 10 miles,
all speeds
George Robb
(561) 694-8125
Kevin Spina |
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| FRIDAYS |
| |
EVENING
Happy Hour Run
Run and Roll
West Palm Beach
(South Dixie, north
of Forest Hill)
6:30 pm
4 miles around the neighborhood
Have a beverage
with us after the run!
Jerry Overton
(561) 588-2122 |
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| SATURDAYS |
MORNING
Long Run on A1A
Running Sports
Juno Beach
(Donald Ross Road, just
west of US 1)
6:00 am
VERY POPULAR
3-26 miles, all speeds, all distances
George Robb
(561) 694-8125
Bob Anderson (561) 313-6099
There are usually fifty or more runners in this group. They
meet at the store and run east on Donald Ross Road to A1A,
then north on A1A towards the Jupiter Lighthouse. Much of this
run proceeds in utter darkness on an unlit road, so bring a
blinker or two and wear light-colored clothing to make yourself
more visible. |
MORNING
Long Run
Bradley Park
Palm Beach
(meet near the
north bridge)
6:30 am
8 mile loop to the
inlet and back
Patti Kadis
(561)
310-0606
There are two
groups for this run.
The larger group
starts at
6:30 am.
Please call or email
prior to
the run
to verify the
correct start time. |
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|
| SUNDAYS |
| |
MORNING
Long Run in
West Palm Beach
Downtown
(Meet at the Fountains
by the Library)
VERY POPULAR - 6:30 a.m.
*NOTE NEW TIME*
VIEW Palm Beach Loop: 9.4 Miles
4 - 22 mile loops based on season
Refreshments on course
Everyone welcome!
Bob Anderson
(561) 313-6099
There are multiple groups. Some begin
as early as 6 am. The main
group departs
at 6:30 am. The typical course in the Spring
(until July) follows
a beautiful oceanside course closely. |
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