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Next Board Meeting:

July 7, 2008, 6:30pm
Chamber of Commerce
401 N. Flagler Drive


All are welcome to attend; Please RSVP by the Friday before the meeting to:
pjh13run@aol.com

_______________

Future Board Meetings:

July 7, 2008
August 4, 2008
September 8, 2008

 

GROUP RUNS

TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
SUNDAYS

TUESDAYS

MORNING
Bridge Run
Blue Heron Blvd.
Riviera Beach

5:30 am
Gary Walk
(561) 820-0314

 

EVENING
Bridge Workout
Lake Avenue
Lake Worth

7:00 pm
All levels and speeds welcome!
Jerry Overton
(561) 588-2122
Ian Kulin
(561) 319-7831
Maura Hennessey
561-309-0594

EVENING
Track Workout
Benjamin H.S.
North Palm Beach

6:30 pm
All abilities & ages
welcome

Supervised Interval
Workout

George Robb
(561) 694-8125
EVENING
Long Run
Running Sports
Juno Beach

(Donald Ross Road,
just west of US 1)
5:45 pm
6, 8 or 10 miles
or more, all speeds

George Robb
(561) 694-8125
Kevin Spina
WEDNESDAYS
  ***EVENING
Track Workout

Palm Beach Lakes H.S.
West Palm Beach

(Military Trail & Shiloh,
just south of 45th Street)
6:00 pm
Interval workout with
pace groups;
All speeds and
abilities welcome!

Jimmy Werring
(561)-628-5158
(don't give this number out)
Patti Kadis
(561) 310-0606
EVENING
Bridge Workout

Blue Heron Blvd.
Riviera Beach
6:00 pm
Parking to Phil
Foster Park on North East side of bridge.
Water and
bathrooms available.
Bob Anderson
(561) 313-6099

 

THURSDAYS
MORNING
Track Workout

Benjamin H.S.
North Palm Beach
5:30 am
Intervals
Gary Walk
(561) 820-0314
Paul Reback
EVENING
CitiFit! Run

Clematis by Night
Downtown West
Palm Beach

(Meet at the Fountains
by the Library)
6:30 pm
4.216849 miles (total), South on Flagler and back; Refreshments
on course
(twinkies,
bagels); Free water/soda at Clematis By Night
Bob Anderson
(561) 313-6099
EVENING
Long Run

Running Sports
Juno Beach

(Donald Ross Road, just west of US 1)
5:45 pm
6, 8 or 10 miles,
all speeds

George Robb
(561) 694-8125
Kevin Spina
 
FRIDAYS
  EVENING
Happy Hour Run

Run and Roll
West Palm Beach

(South Dixie, north
of Forest Hill)
6:30 pm
4 miles around the neighborhood
Have a beverage
with us after the run!

Jerry Overton
(561) 588-2122
   
SATURDAYS
MORNING
Long Run on A1A

Running Sports
Juno Beach
(Donald Ross Road, just
west of US 1)

6:00 am
VERY POPULAR
3-26 miles, all speeds, all distances
George Robb
(561) 694-8125
Bob Anderson (561) 313-6099

There are usually fifty or more runners in this group. They meet at the store and run east on Donald Ross Road to A1A, then north on A1A towards the Jupiter Lighthouse. Much of this run proceeds in utter darkness on an unlit road, so bring a blinker or two and wear light-colored clothing to make yourself more visible.

MORNING
Long Run

Bradley Park
Palm Beach

(meet near the
north bridge)
6:30 am
8 mile loop to the
inlet and back

Patti Kadis
(561) 310-0606

There are two
groups for this run.
The larger group
starts at 6:30 am.
Please call or email
prior to the run
to verify the
correct start time.

   
SUNDAYS
 

MORNING
Long Run in
West Palm Beach

Downtown
(Meet at the Fountains
by the Library)

VERY POPULAR -
6:30 a.m.
*NOTE NEW TIME*
VIEW Palm Beach Loop: 9.4 Miles

4 - 22 mile loops based on season
Refreshments on course
Everyone welcome!
Bob Anderson
(561) 313-6099

There are multiple groups. Some begin
as early as 6 am. The main group departs
at 6:30 am. The typical course in the Spring
(until July) follows a beautiful oceanside course closely.